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Leah
– BA, BCRPA PFT/SFL; an elite trainer with over 25 years
of experience in the fitness industry and ten years as
owner/director of Total Fitness. “My passion and vision
are intertwined to deliver a level of commitment to
changing people’s lives...one person at a time.”
‘Whatever your 100% looks like, give it!’
JoAnn –
BCRPA Certified Personal Trainer and Fit Flow Yoga
Instructor; JoAnn ventured into the fitness industry
seven years ago and developed a passion for figure
competitions. The drive, determination and dedication
that is required to get her to the National level, is
demonstrated in her training protocol and rapport with
clients. “Believe in yourself and your goals; because
you CAN!”
Josie –
BCRPA Certified Personal Trainer and Group Fitness
Instructor who has been with Total Fitness for six
years. She instructs Total Fitness Bootcamps and the
exclusive Sweat ‘n Sculpt classes. She is currently in
the process of acquiring the ‘Precision Nutrition
Certificate’ for nutritional coaching to enhance her
personal training expertise. Josie feels that clients
hire trainers not just for exercise but to help them
change the way they look and feel. She strives hard to
deliver a ‘body transformation’.
Brendan – B. HKIN, BCRPA Certified Personal Trainer
Brendan is a university graduate with experience in all aspects of training. He currently teaches bootcamp and works with a diversity of clients. Brendan is an elite level trainer who is qualified to do active rehabilitation such as those referred by other health care professionals. He heads up the Sport Specific Team Training at Total Fitness; off season conditioning sessions for teams of 15 or more.
Jennifer – BCRPA Certified Personal Trainer
Jen is excited about building her training clientele. She runs the exclusive ‘Totally Toned’ program which is geared towards women new to weight training. Being four years into the fitness industry, Jen empathizes with the overwhelming feeling of starting a new exercise routine. You can meet with her on Tuesday nights at 5:30 for the ‘Gym Rats Intro.’ “Can’t get to where you want to be until you take the first step.”
Trevor – BCRPA Certified Personal Trainer
is looking forward to entering the training world. He
has been involved in fitness for the past 4 years, but
actively participated in a variety of team sports from a
young age. Trevor gets more gratification from seeing
other people achieve their fitness goals, rather than
thinking of it as a job. “There are a thousand excuses
for any failure, but never a good reason!”
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